The Body & Mind Health team are dedicated to working with you in a straightforward, no fuss way to guide you towards personal meaning, happiness and a stronger sense of purpose.

We see your best self as living with positive mental health, high personal energy and physical health from the inside and out. We want your life to be filled with meaningful relationships, personally fulfilling achievements and satisfying work.

You do not have to live with high stress, anxiety, depression or negative relationships. When it comes to your mental or physical health, career, relationships and personal goals you deserve to be free from feelings of frustration or a lack of direction.

Working closely with you, we aim to break down the barriers so you can feel your best.

It is common to reach a crossroads in your life where you are feeling, anxious, frustrated, depressed or disconnected.
If you’re experiencing a personal crisis or just feel as though you need some extra support, book an appointment with a Body and Mind Health Psychologist. You’ll work together on an evidence-based, realistic and sustainable action plan so you can make positive change.

We offer a broad range of counselling and psychological coaching services and are equipped to work on a range of challenges. Some include:

• Anxiety
• Depression
• Stress Management & Resilience Building
• Trauma
• Grief and Loss
• Anger & Frustration
• Adjustment Disorder
• Addictions
• Career Coaching
• Personal Success coaching

Working closely with you, we aim to have you feeling your best and living your best life.

We would be well located for anyone in the areas of inner Sydney.

Booking an appointment is easy and can be done at any time using our convenient online booking service. Simply scroll to the top of the page and click on a suitable appointment time from the options displayed to get started now.